Coach Seth of Kopf Training 

Virtual (online) training benefits include:  

  • Customized training programs (20-weeks starting in May) 
  • Training/nutrition tips sent via email 
  • “Ask the Coach” email/phone support 
  • Free Final Surge account to track your progress 
  • Ability to connect with Kopf Running on Strava 
  • Free educational running webinars & other resources 
  • Access to Kopf Running partner discounts, and  
  • Access to discounted nutrition services offered through a registered dietitian 

The cost of virtual training services is $55.00/runner 

To register, contact Coach Seth at coachkopf@kopfrunning.com


running group seen from behind with Chicago skyline in the distance

Chicago Endurance Sports/Fleet Feet 

What’s Included? 

Not only do you get to have a lot of fun, but you also get a ton of great stuff too. Check it out: 

  • Professional, experienced (and nice) coaches 
  • Group & Virtual Training Options available 
  • Group Training sessions twice per week 
  • FOUR Fleet Feet group training locations available 
  • “The Long Run”: a fully supported 20-mile long run, like the rest of our group long runs, only WAY better! (*Included with ALL training options) 
  • Race Day Resort: The PREMIER race day hospitality experience, across the street from the start/finish at the Chicago Marathon (*included with Group & some Virtual training options) 
  • Exclusive, performance training/racing singlet (*shipping not included) 
  • Detailed, daily online training plan for all levels, including Run/Walk 
  • Motivation, leadership & support from the experienced CES Pace Team 
  • Pace leaders and group mentors for various paces, including run/walk 
  • Weekly newsletter with tips on training and program updates 
  • Discounts/promotions from our Sponsors/Partners 
  • Educational seminars & clinics. 

To get started, contact Lisa Nowak Zimmer at lzimmer@fleetfeetchicago.com

running coach seen speaking in front of group of runners