
Coach Seth of Kopf Training
Virtual (online) training benefits include:
- Customized training programs (20-weeks starting in May)
- Training/nutrition tips sent via email
- “Ask the Coach” email/phone support
- Free Final Surge account to track your progress
- Ability to connect with Kopf Running on Strava
- Free educational running webinars & other resources
- Access to Kopf Running partner discounts, and
- Access to discounted nutrition services offered through a registered dietitian
The cost of virtual training services is $55.00/runner
To register, contact Coach Seth at coachkopf@kopfrunning.com


Chicago Endurance Sports/Fleet Feet
What’s Included?
Not only do you get to have a lot of fun, but you also get a ton of great stuff too. Check it out:
- Professional, experienced (and nice) coaches
- Group & Virtual Training Options available
- Group Training sessions twice per week
- FOUR Fleet Feet group training locations available
- “The Long Run”: a fully supported 20-mile long run, like the rest of our group long runs, only WAY better! (*Included with ALL training options)
- Race Day Resort: The PREMIER race day hospitality experience, across the street from the start/finish at the Chicago Marathon (*included with Group & some Virtual training options)
- Exclusive, performance training/racing singlet (*shipping not included)
- Detailed, daily online training plan for all levels, including Run/Walk
- Motivation, leadership & support from the experienced CES Pace Team
- Pace leaders and group mentors for various paces, including run/walk
- Weekly newsletter with tips on training and program updates
- Discounts/promotions from our Sponsors/Partners
- Educational seminars & clinics.
To get started, contact Lisa Nowak Zimmer at lzimmer@fleetfeetchicago.com
